{"id":30,"date":"2008-02-12T13:25:00","date_gmt":"2008-02-12T13:25:00","guid":{"rendered":"http:\/\/crystalsquest.com\/?p=73"},"modified":"2008-02-12T13:25:00","modified_gmt":"2008-02-12T13:25:00","slug":"30dmt-day-16-kicked-up-a-notch-2-competitions-and-the-course-goes-live","status":"publish","type":"post","link":"https:\/\/30dayloa.com\/blog\/30dmt-day-16-kicked-up-a-notch-2-competitions-and-the-course-goes-live\/","title":{"rendered":"30DMT Day 16: Kicked up a notch, 2 competitions and the course goes live"},"content":{"rendered":"<p>The routine has certainly kicked up a notch now I&#8217;ve added my goals walk in. Even the guided meditation seems more powerful. I also trialled playing my $5k once per hour instead of in a block, which seemed to work well. Today I found that I&#8217;m noticing the tension I&#8217;m carrying around a bit more, but that could be circumstances (see below) and hopefully means that I&#8217;m ready to release it and get to a new level of relaxation. The <a href=\"http:\/\/www.supermanifestor.com\/?vip=22882\">Manifestation Course<\/a> I&#8217;m basing this experiment on has launched and gone live again (I got in on pre-launch) so I was going to go check if one of them was on stress relief like I thought I remembered, but they&#8217;re having a bit of traffic congestion due to popularity at the moment so I&#8217;ll leave it for now.<\/p>\n<p>On the mundane level, tomorrow&#8217;s my last day at my current workplace, although I don&#8217;t start at the transfer til Monday. I&#8217;m working Thursday &amp; Friday, just one day will be setting up and handing over, the other will be at an improvised workstation after my current one is relocated. I&#8217;m not sure how well I&#8217;ll be able to stick with the routine over the next few days, might end up with a few late nights again, but will do my best.<\/p>\n<p>Not sure what it means, but today I stumbled across a &#8216;<a href=\"http:\/\/www.messyofficecontest.com\/\">messy office&#8217; competition<\/a> with a $10,000 prize.  Considering I&#8217;m still only half unpacked from moving in, that could have potential.  I have already benefited, though, because flicking through the photos I no longer feel I have such a problem \ud83d\ude42<\/p>\n<p>Checklist for today:<\/p>\n<div class=\"fullpost\"><a href=\"http:\/\/farm3.static.flickr.com\/2391\/2260594610_9a16b27e7d.jpg?v=0\" onblur=\"try {parent.deselectBloggerImageGracefully();} catch(e) {}\"><img decoding=\"async\" style=\"margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px;\" src=\"http:\/\/farm3.static.flickr.com\/2391\/2260594610_9a16b27e7d.jpg?v=0\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<ul>\n<li> Manifestation course &#8211; Morning routine<span style=\"font-style: italic;\"><span style=\"color: #666666;\"> <span style=\"color: #999999;\"> -&gt; Seriously wanted to skip<\/span><\/span><\/span><span style=\"font-style: italic;\"><span style=\"color: #666666;\"><span style=\"color: #999999;\"> the exercise again,<\/span><\/span><\/span><span style=\"font-style: italic;\"><span style=\"color: #666666;\"><span style=\"color: #999999;\"> but didn&#8217;t.<\/span><\/span><\/span><span style=\"font-style: italic; color: #999999;\"> Even put in a sprint bit to make it interesting.  I&#8217;m not going to vary this one for the next week, so it can go into the &#8216;autopilot&#8217; routine when I&#8217;m first up but still not awake.  Might have a better chance then \ud83d\ude09<\/span><\/li>\n<\/ul>\n<ul>\n<li>Daily Awakening <span style=\"font-weight: bold;\">OR<\/span> Daily Email exercises (not going to push for both for a while) <span style=\"font-style: italic; color: #999999;\">-&gt; Daily awakening, but a lot of this stuff is all but impossible to implement while you&#8217;re at work.  Be a lot easier if I was doing this full time like Steve Pavlina! Oh well, it&#8217;s the challenges that make life interesting, right?<\/span><\/li>\n<\/ul>\n<ul>\n<li>5mins of handbook<span style=\"font-style: italic; color: #999999;\"> -&gt; Another 5 pages, up to p43 now.  Am getting the nuts and bolts of how to do the &#8216;goals walk&#8217; and dialoging which is making a huge difference<\/span><\/li>\n<\/ul>\n<ul>\n<li>Daily 15m &#8216;goals&#8217; walk <span style=\"font-style: italic; color: #999999;\">-&gt; Again I split this across lunch and after getting home.  It&#8217;s a bit intense to do all in one session until I get a bit more used to it, I think.  Working a treat, though &#8211; I&#8217;m feeling stuff change on an energy level.<\/span><\/li>\n<\/ul>\n<ul>\n<li>Watch <a title=\"5k per day subliminal video\" href=\"http:\/\/www.subliminalmoney.com\/ezGaffurl.php?offer=positivity&amp;pid=1\">$5k per day Subliminal Video<\/a> at least twice, work on getting to 20m. Play <a title=\"Mind Movies site\" href=\"http:\/\/www.mindmovies.com\/?a_aid=e75ae1fd\">Mind Movie<\/a>, once or twice daily, once completed  <span style=\"font-style: italic; color: #999999;\">-&gt; Played the $5k per day subliminal video once an hour today, still with the sound off.  We had a brief rain squall but aside from that it was a lovely day.  Wasn&#8217;t even anywhere near home time and I&#8217;d already been for my walk at lunch, so the timing was perfect.  Mind movie happened twice. <\/span><\/li>\n<\/ul>\n<ul>\n<li>Spend at least 1hr\/day on my PC at home, to allow <a title=\"Free Motivator Software\" href=\"http:\/\/www.motivator.ws\/?afl=34567\">Motivator<\/a> &amp; <a title=\"Subliminal Power Software\" href=\"http:\/\/www.subliminal-power.com\/?afl=34567\">Subliminal-Power<\/a> software some time to work on me.  <span style=\"font-style: italic; color: #999999;\">-&gt; Same again.  Finally getting comments and now that I&#8217;ve got the subscriber count it&#8217;s a real buzz to see there&#8217;s someone out there reading!  Thanks guys!!!<\/span><\/li>\n<\/ul>\n<ul>\n<li>Blog update in evening &amp; <a title=\"Brainwave Entrainment\" href=\"http:\/\/www.transparentcorp.com\/affiliate\/clickthrough.php?aff_id=9016221&amp;loc=http:\/\/www.transparentcorp.com\/products\/np\/\">BWE<\/a> track before sleep (combining these to one entry) <span style=\"font-style: italic; color: #999999;\">-&gt; Done and done.  Will need BWE again &#8211; after spending this afternoon relaxing and meditating etc, then doing all my thank you cards and organising for tomorrow, I got on a bit late, so the clock&#8217;s ticked over again.  On the bright side, I did get a half hour snooze when I got home to make up for yesterday.  Hmm.  Is this turning into an experiment on multiphasic sleep???\n<p><\/span><\/li>\n<li>Inspired Action: <span style=\"font-style: italic; color: #999999;\">Well, after having written a few days ago (day 11 or 12) how it would be really cool if I could manifest a ticket to Rich Schefren&#8217;s latest conference, he&#8217;s <a href=\"http:\/\/schefren.infusionsoft.com\/go\/blog\/cnwoods\/\">announced a competition<\/a> to win one.  I&#8217;ve put in!  My entry is <\/span><span style=\"color: #999999;\"><a href=\"http:\/\/www.strategicprofits.com\/blog\/define-success\/#comment-64373\">here<\/a><\/span><span style=\"font-style: italic; color: #999999;\">. Wish me luck?<br \/>\n<\/span><\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The routine has certainly kicked up a notch now I&#8217;ve added my goals walk in. Even the guided meditation seems more powerful. I also trialled playing my $5k once per hour instead of in a block, which seemed to work well. Today I found that I&#8217;m noticing the tension I&#8217;m carrying around a bit more, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[58,4,9,22],"tags":[14,27,28,30,31,33,124,44,128,48,52],"class_list":["post-30","post","type-post","status-publish","format-standard","hentry","category-30-day-trials","category-internet-business","category-law-of-attraction","category-metaphysical","tag-30-day-trial","tag-blogging","tag-brainwave-entrainment","tag-competitions","tag-conference","tag-cosmic-ordering","tag-internet-business","tag-manifestation","tag-metaphysical","tag-rich-schefren","tag-the-secret"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/30dayloa.com\/blog\/wp-json\/wp\/v2\/posts\/30","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/30dayloa.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/30dayloa.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/30dayloa.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/30dayloa.com\/blog\/wp-json\/wp\/v2\/comments?post=30"}],"version-history":[{"count":0,"href":"https:\/\/30dayloa.com\/blog\/wp-json\/wp\/v2\/posts\/30\/revisions"}],"wp:attachment":[{"href":"https:\/\/30dayloa.com\/blog\/wp-json\/wp\/v2\/media?parent=30"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/30dayloa.com\/blog\/wp-json\/wp\/v2\/categories?post=30"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/30dayloa.com\/blog\/wp-json\/wp\/v2\/tags?post=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}