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<\/a><\/li>\n<\/ul>\n–> Done, but I saved the meditation for later: on the massage chairs at the shopping centre after my appointment. Way to do it! Made more fitness gains – 6.9k this time. Pushed the whole way, and the top could have been wrung out afterwards.<\/span><\/span><\/span><\/p>\n –> Got my 5 pages done – 2 exercises, one of which I did for over an hour, the second of which they said would take an hour so I’ve pencilled it in for tomorrow. Up to p32 now, part way through Ch2. It’s pretty intense stuff – definitely not a ‘cover to cover quick read’.<\/span><\/span><\/span><\/p>\n –> Nope. During the work week I can now slot it into lunch but it didn’t fit nearly so neatly into a weekend. Might have to think on how to do this. –>Three times today. I’m not going to push it too quickly. I can work up to this. –> Nope, aside from a bit of brainstorming as to Mind Movie content. <\/span><\/span><\/span><\/span><\/span><\/p>\n –> Done. Have also written finishing off the Mind Movie into tomorrows schedule.<\/span><\/span><\/span> –> Done. Even added the “share this” social media buttons to my blog template. I’d love to see this catch a bit of interest. Please do me a favour and add it to your favourite site? –> Helped again yesterday. This is one habit I’ll probably keep after the trial.<\/span><\/span><\/span><\/p>\n This morning after finishing my morning routine I had a bit of an energy rush, and found myself almost bouncing. Considering I’m a large size woman that’s a scary thing. With any luck it will help me become not so large a woman, but it’s not done anything that way so far. The scales are steady, if not climbing. On the bright side, the fitness is definitely increasing and if I had to choose between losing weight and gaining fitness my choice would very much go to the fitness side. As Jon of MPower<\/a> says – if you just want to lose 10 pounds you can accomplish it by chopping off an arm. Considering how well this manifesting thing seems to be working so far, I don’t want to tempt fate. I’ve had no end of examples in the past where I wasn’t so careful what I asked for and then, unfortunately, got it.<\/p>\n My 11.30 in town was with one of the members of my support network, who told me I looked like I was glowing – so much so that as I walked in the first thing she said was “you’ve got a job!” and got excited for me. People like that are wonderful to have around, aren’t they? I told her the long and short of what’s going on right now, and she was great about the goals I’d set and totally believes in me to achieve them. Personal belief in yourself is one thing, and I think it’s a critical part of achieving, but there is nothing like someone else’s faith in you to push you to a whole new level.<\/p>\n I did find, though, that after a morning with energy levels at max, and then some, when I met up with someone who spent most of their time being disparaging to whatever we were discussing, it really, REALLY, hit me. I ended up so drained that when I got home I decided to have an afternoon nap, and by all accounts, serenaded the neighbours for an hour. I wondered if it was something similar to what they say about love. I think it goes that if you want love, you’ve got to take the risk of being vulnerable enough to be hurt. I certainly never thought the same would apply to simple energy levels! Maybe it’s something in my belief system I need to look at? Later, though. For now this program is enough to deal with, I think.<\/p>\n\n
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