{"id":181,"date":"2009-04-01T18:53:43","date_gmt":"2009-04-01T18:53:43","guid":{"rendered":"http:\/\/30dayloa.com\/?p=181"},"modified":"2009-04-01T18:53:43","modified_gmt":"2009-04-01T18:53:43","slug":"30-day-loa-daily-routine","status":"publish","type":"post","link":"https:\/\/30dayloa.com\/blog\/30-day-loa-daily-routine\/","title":{"rendered":"30 Day LOA Daily Routine"},"content":{"rendered":"<p>Now that I&#8217;m getting up early to do the exercise and subliminal video part of this routine, I&#8217;m finding I don&#8217;t have time to post as well.<\/p>\n<p>So, here&#8217;s the quick version of the initial daily routine, and I&#8217;ll be following up with a more detailed post in 2 days time, when we hit the weekend down here in Oz.<\/p>\n<ul>\n<li>Morning Manifesting Routine from &#8220;Super Manifestor&#8221; program<\/li>\n<li>Exercise Body (20 minutes) while watching &#8220;5k per day&#8221; and &#8220;Million Dollar Thoughts&#8221; videos<\/li>\n<li>Meditation: Quieting the mind, Open Heart, Relax into Being (20 minutes)<\/li>\n<li>Go on a Power Scripting Walk during the day (or morning) (15 minutes everyday)<\/li>\n<li>Listen to Gamma meditation daily<\/li>\n<li>Listen to Success Programming mp3 daily<\/li>\n<li>Update Motivator &amp; Subliminal Power programs with new goals for this trial<\/li>\n<li>Work at home PC for at least 1hr\/day for Motivator and Subliminal Power program to work<\/li>\n<li>Watch Mind Movie daily<\/li>\n<li>Take action on the ideas that occur to me!<\/li>\n<\/ul>\n<p>So far, I&#8217;ve really enjoyed getting back into the exercise, and have gone from 10m yesterday up to 12m today.\u00a0 Tomorrow will be a rest day on the exercise, then the days after will be 12m and 14m respectively.\u00a0 I plan on making changes I can stick with.<\/p>\n<p>The hard part is getting up when the alarm goes off &#8211; it&#8217;s really really dark in the morning now.\u00a0 Hopefully daylight savings this weekend will make it a BIT easier \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Now that I&#8217;m getting up early to do the exercise and subliminal video part of this routine, I&#8217;m finding I don&#8217;t have time to post as well. So, here&#8217;s the quick version of the initial daily routine, and I&#8217;ll be following up with a more detailed post in 2 days time, when we hit the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-181","post","type-post","status-publish","format-standard","hentry","category-30-day-loa"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/30dayloa.com\/blog\/wp-json\/wp\/v2\/posts\/181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/30dayloa.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/30dayloa.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/30dayloa.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/30dayloa.com\/blog\/wp-json\/wp\/v2\/comments?post=181"}],"version-history":[{"count":2,"href":"https:\/\/30dayloa.com\/blog\/wp-json\/wp\/v2\/posts\/181\/revisions"}],"predecessor-version":[{"id":183,"href":"https:\/\/30dayloa.com\/blog\/wp-json\/wp\/v2\/posts\/181\/revisions\/183"}],"wp:attachment":[{"href":"https:\/\/30dayloa.com\/blog\/wp-json\/wp\/v2\/media?parent=181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/30dayloa.com\/blog\/wp-json\/wp\/v2\/categories?post=181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/30dayloa.com\/blog\/wp-json\/wp\/v2\/tags?post=181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}